Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.

Mondays  12.00pm & 6.00pm

Tuesdays 10.00am

Wednesdays  9.30am, 5.30pm. & 7.15pm

Keep Fit Class

A great General fitness class. work at your level - These classes incorporate both high and low intensity elements so are suitable for everyone.

Mondays        11.15am & 5.25pm

Wednesdays    6.30pm.

Thursdays      10.00am.

A supportive club for people wanting to lose weight.  A helpful topic, a chance to weigh in and chat and socialise with other members

Mondays   10.45am.

Wednesdays 6.15pm.

Thursdays  9.45am.

Whether you are complete novice and fancy giving the game a go, or if you want to improve your game at beginners level. Indoors during the winter but on the beach in warmer months

Sundays 5.00pm

With Bridget.

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