Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
Mondays 12.00pm & 6.00pm
Wednesdays 9.30am, 5.30pm. & 7.15pm
Keep Fit Class
A great General fitness class. work at your level - These classes incorporate both high and low intensity elements so are suitable for everyone.
Mondays 11.15am & 5.25pm
A supportive club for people wanting to lose weight. A helpful topic, a chance to weigh in and chat and socialise with other members
Whether you are complete novice and fancy giving the game a go, or if you want to improve your game at beginners level. Indoors during the winter but on the beach in warmer months