top of page

To listen to Karenza's video,

hover mouse over the

video or open in full screen and unmute

Book your FREE WEEK here

Sign up for my fab newsletter to receive all  the class info, useful tips and advice as well as a delicous recipe in each issue
10 am.jpg
What will you get with Karenza Fitness

​in addition to our Community based classes you get

  • Live scheduled exercise via our closed facebook group

  • Pre-recorded exercise videos to access 24/7

  • General health and fitness support

  • Regular Newsletter with help topics and a recipe

Here is what our clients say about us.

Meet Sarah

Meet Liz

bottom of page